Weigh In record (no journal entry) for 24 January 2023
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187.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2023:
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135 kcal
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Fat: 13.09g | Prot: 0.57g | Carb: 2.19g.
Breakfast: Abbey Bakery Pure Irish Butter, Lucerne Sugar Free French Vanilla Coffee Creamer, Coffee. more...
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gaining 2.8 lb a week
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sliverhides's weight history
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