Sprongers's Journal, 10 December 2014

Had my gastric band deflated yesterday as after six years of being sick after every meal I really lack nutrients and have two small hernias. Hoping I will now be able to lose my last stone in weight by eating sensibly and better than I have been. Gastric band helped me lose 8 stone but side effects have just become unbearable now.
180.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
losing 1.8 lb a week

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Nice loss. Hope things go well for you. 
10 Dec 14 by member: unamoyer

     
 

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