Date started: 10 Nov 14

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 182.0 lb
23 Aug 16	175.0 lb	Not Applicable
03 Aug 16	175.0 lb	Reasonably Well
29 Jul 16	176.0 lb	100%
18 Jan 16	177.0 lb	100%
17 Jan 16	179.0 lb	Reasonably Well
15 Oct 15	182.0 lb	Reasonably Well
12 Oct 15	184.0 lb	Reasonably Well
10 Oct 15	187.0 lb	Not Applicable
11 Jul 15	180.0 lb	Reasonably Well
20 May 15	180.0 lb	Reasonably Well
23 Apr 15	181.0 lb	Reasonably Well
01 Apr 15	182.0 lb	Reasonably Well
30 Mar 15	183.0 lb	Reasonably Well
28 Mar 15	185.0 lb	Reasonably Well
27 Mar 15	186.0 lb	Reasonably Well
15 Mar 15	188.0 lb	Reasonably Well
12 Mar 15	189.0 lb	Reasonably Well
31 Jan 15	191.0 lb	Not Applicable
02 Jan 15	184.0 lb	Reasonably Well
28 Dec 14	185.0 lb	Poorly
10 Dec 14	180.0 lb	Reasonably Well
06 Dec 14	181.0 lb	Reasonably Well
10 Nov 14	182.0 lb	Not Applicable

Date started: 28 Aug 14

Date	Weight	How closely followed?	Goal: 161.0 lb Start: 195.0 lb
10 Nov 14	182.0 lb	Reasonably Well
06 Nov 14	185.0 lb	Reasonably Well
02 Nov 14	186.0 lb	Poorly
19 Oct 14	186.0 lb	Reasonably Well
16 Oct 14	187.0 lb	Poorly
11 Sep 14	188.0 lb	Reasonably Well
06 Sep 14	190.0 lb	Reasonably Well
28 Aug 14	195.0 lb	Not Applicable

Date started: 29 Nov 13

Date	Weight	How closely followed?	Goal: 161.0 lb Start: 196.0 lb
24 Jun 14	190.5 lb	Reasonably Well
20 Jun 14	196.0 lb	Poorly
29 Nov 13	196.0 lb	Not Applicable

Date started: 12 Feb 13

Date	Weight	How closely followed?	Goal: 161.0 lb Start: 185.0 lb
05 Jul 13	180.0 lb	Poorly
21 Jun 13	180.0 lb	Not Applicable
26 Apr 13	176.0 lb	Reasonably Well
22 Feb 13	183.0 lb	100%
12 Feb 13	185.0 lb	Not Applicable

Date started: 19 Nov 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 195.0 lb
22 Jan 13	189.0 lb	Reasonably Well
02 Dec 12	193.0 lb	Reasonably Well
19 Nov 12	195.0 lb	Not Applicable

Date started: 05 Nov 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 195.0 lb
12 Nov 12	188.0 lb	Reasonably Well
05 Nov 12	195.0 lb	Not Applicable

Date started: 23 Jun 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 189.0 lb
05 Sep 12	185.0 lb	Reasonably Well
05 Jul 12	180.0 lb	Reasonably Well
28 Jun 12	181.0 lb	Reasonably Well
23 Jun 12	189.0 lb	Not Applicable

Date started: 13 Oct 11

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 175.0 lb
28 Apr 12	182.0 lb	Not Applicable
15 Oct 11	173.0 lb	Reasonably Well
13 Oct 11	175.0 lb	Reasonably Well