Weigh In record (no journal entry) for 10 December 2014
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219.0 lb
Lost so far: 2.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 December 2014:
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388 kcal
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Fat: 14.30g | Prot: 23.29g | Carb: 41.56g.
Breakfast: Nature Valley Breakfast Biscuits, Hard-Boiled Egg. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry. more...
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gaining 0.2 lb a week
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