kathydwatson's Journal, 10 December 2014

181.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 33.00g | Prot: 41.00g | Carb: 145.00g.   Breakfast: Muscle Milk Cookies N' Creme Protein Powder. Lunch: South Beach Chocolate Chunk Meal Bar. Dinner: Cracker Barrel Old Country Store Turkey 'N Dressing Lunch Special. Snacks/Other: on the boarder on the border cantina thins. more...

2987 kcal

Activities & Exercise: Grocery Shopping - 2 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours, Driving - 3 hours, Resting - 2 hours and 30 minutes, Housework - 1 hour. more...