*
|
146.1 lb
Lost so far: 15.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2014:
|
700 kcal
|
Fat: 28.00g | Prot: 18.50g | Carb: 97.50g.
Breakfast: Del Monte Lite Sliced Peaches. Lunch: Oven Roasted Almonds Dark Chocolate Blue Diamond, Lance Toasty Crackers with Real Peanut Butter, No Name Vegetable Soup. Snacks/Other: M&M's Peanut M&M's (Fun Size). more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adnixon's weight history
|