Weigh In record (no journal entry) for 10 December 2014
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140.0 lb
Lost so far: 18.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2014:
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1577 kcal
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Fat: 68.13g | Prot: 56.93g | Carb: 157.53g.
Breakfast: Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Carrefour Pain Complet, Dolce Gusto Café au Lait, café expresso. Lunch: Jardin Bio Chocolat Noir Orange, Café Expresso, Datte, Figues Sèches, Noix, Vin de Table Rouge, Pelletier Toast Brioché, Caprice des Dieux Caprice Des Dieux, Fromage de Chèvre (Mou), Auchan Fourme d'ambert, William Saurin Coq au Vin. Dinner: Saint Honoré, Pain Complet, Bonduelle Coleslaw, Pâté en Croûte. more...
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1828 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 57 minutes, Exercise machine (slow) - 26 minutes, Resting - 14 hours and 37 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's weight history
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