|
so ive been on this lean shake diet and just started getting into the groove of working out in the mornings, 10 days now and staying consistent. finally seeing some weight come off and my pooch shrinking...yay!
|
108.8 lb
Lost so far: 4.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
losing 0.2 lb a week
|