Weigh In record (no journal entry) for 09 December 2014
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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534 kcal
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Fat: 13.93g | Prot: 19.87g | Carb: 94.47g.
Breakfast: Mozzarella Cheese, Butter, Bananas, Butternut Winter Squash, Pineapple, Orange Juice, Spinach. more...
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steady weight
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