Weigh In record (no journal entry) for 09 December 2014
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103.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2014:
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1082 kcal
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Fat: 49.19g | Prot: 46.81g | Carb: 120.27g.
Breakfast: Bananas, Lilydale Chicken Breast Boneless Skinless, Kirkland Signature Japanese Green Tea, Silhouette Yogurt, Kellogg's All-Bran Buds. Lunch: Renee's Gourmet Garden Ranch Dip, Lay's Classic Chips. Dinner: Macaroni or Noodles with Cheese and Pork or Ham. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Dairyland Egg Nog, Old Dutch Popcorn Twists (10g), Chocolate Covered Raisins. more...
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1560 kcal
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Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Reading - 4 hours, Sitting - 6 hours, Standing - 1 hour, Resting - 2 hours, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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Princess Strawberry's weight history
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