Weigh In record (no journal entry) for 29 June 2011
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174.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2011:
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1222 kcal
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Fat: 38.95g | Prot: 46.65g | Carb: 177.88g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Fruity Cheerios. Lunch: Nutella, Cherry Pie Filling, Strawberries, Frozen Yogurt. Dinner: Mustard, Ketchup, American Cheese, Roasted Potato, Cooked Summer Squash, Hamburger on Bun. more...
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2229 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour and 30 minutes, Driving - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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