Weigh In record (no journal entry) for 09 December 2014
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185.4 lb
Lost so far: 11.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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268 kcal
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Fat: 15.03g | Prot: 2.73g | Carb: 31.56g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Carrot Cake without Icing. more...
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losing 2.6 lb a week
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Jgv90255's weight history
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