livelifefully's Journal, 28 August 2009

Staying the same this morning. I haven't done as much exercising as I usually do this week so far with working extra. Tomorrow morning I will head out for a run and am shooting to go 7 miles. Hopefully it will go well! I will let you all know tomorrow!
137.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
steady weight

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