staciau's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 June 2011:
2074 kcal Fat: 84.15g | Prot: 83.94g | Carb: 263.50g.   Breakfast: Meatless Breakfast Link, Pattie or Slice, mushrooms, onions, butter, potatoes, egg, Mission Burrito 10" Flour Tortilla. Lunch: salad, grapefruit, Meatless Breakfast Link, Pattie or Slice, blueberries, grapes. Dinner: chocolate, banana, tomato bisque, Flour Tortilla. Snacks/Other: latte. more...
2192 kcal Activities & Exercise: Sitting - 2 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 8 hours, Resting - 5 hours. more...
gaining 0.3 lb a week

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