WhatKatieDid's Journal, 19 January 2023

157.6 lb Lost so far: 32.2 lb.    Still to go: 17.6 lb.    Diet followed poorly.

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2784 kcal

Fat: 73.98g | Prot: 104.45g | Carb: 364.22g.   Lunch: Wasabi Chicken Curry & Veg Yakisoba. Dinner: Tesco Indian Takeaway For One. Snacks/Other: Meredith & Drew Irrestistable Oat Crunch Biscuits, Rekorderlig Strawberry-Lime Cider 330ml Can, Galaxy Minstrels (42g). more...

1801 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...