WhatKatieDid's Journal, 18 January 2023

155.8 lb Lost so far: 34.0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

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2501 kcal

Fat: 69.55g | Prot: 76.66g | Carb: 318.91g.   Lunch: Vegan Mac & Greens. Dinner: Tesco Indian Takeaway For One. Snacks/Other: Galaxy Smooth Milk Chocolate, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1781 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...