Weigh In record (no journal entry) for 29 June 2011
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206.0 lb
Lost so far: 19.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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1154 kcal
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Fat: 59.19g | Prot: 63.20g | Carb: 58.78g.
Breakfast: Boiled Egg, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Chicken Wing, Corn Fritter. Dinner: Margarita. more...
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losing 10.5 lb a week
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Ronanlime's weight history
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