GoHawkeyes's Journal, 08 December 2014

209.2 lb Lost so far: 23.3 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 42.50g | Prot: 63.00g | Carb: 133.00g.   Lunch: Subway 6" Oven Roasted Chicken Breast. Dinner: Pizza Hut Bone Out Wings - All American Wings, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...

2312 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...