CherryS's Journal, 28 August 2009

137.0 lb Lost so far: 25.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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766 kcal

Fat: 18.59g | Prot: 40.14g | Carb: 114.50g.   Breakfast: Whole Ground Flaxseed Meal, Special K, Whole Milk. Lunch: nobb hill sushi. Dinner: Lean Cuisine Pizza. Snacks/Other: cherrie. more...

1521 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...