Weigh In record (no journal entry) for 29 June 2011
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135.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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2091 kcal
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Fat: 61.08g | Prot: 59.35g | Carb: 338.39g.
Breakfast: Hi-C Strawberry Kiwi Kraze. Lunch: Mountain Dew (12 fl oz), Breadsticks, 14" Large Cheese Pan Pizza, 12" Medium Pepperoni Thin'N Crispy Pizza. Dinner: 100% White Grape Juice, Original Baked Potato Chips, Tomatoes, Turkey & Cheese Sandwich. Snacks/Other: Candy Coated Milk Chocolate Eggs, York Peppermint Pattie (Mini Size). more...
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gaining 4.2 lb a week
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