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101 mg/dL
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2011:
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1809 kcal
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Fat: 57.13g | Prot: 91.92g | Carb: 226.25g.
Breakfast: Lite Raspberry Yogurt, 100% Natural Granola with Oats, Honey & Raisins, Banana. Lunch: Mixed Fruit Cups, Chocolate Pudding Sugar & Fat Free, Diet Citrus Green Tea. Dinner: Macaroni or Noodles with Cheese, Chicken Thigh, Broccoli , Milk (Nonfat) . Snacks/Other: Crunchy Granola Bars - Crunch Bar. more...
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2957 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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steady weight
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