vnav's Journal, 07 December 2014

195.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

---

1215 kcal

Fat: 73.64g | Prot: 43.47g | Carb: 74.45g.   Breakfast: Tap Water, Lipton Black Tea Bags, Eggs Florentine Benedict. Lunch: Coca-Cola Diet Coke (Can), Cheese Pizza. Snacks/Other: White Table Wine, Roasted Salted Cashew Nuts. more...

2268 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...