Yassmine's Journal, 29 June 2011

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It's my first day here! I hope it works :)

194.0 lb Lost so far: 0 lb. Still to go: 50.7 lb. Diet followed N/A.

Diet Calendar Entries for 29 June 2011:

858 kcal

Fat: 25.05g | Prot: 102.95g | Carb: 53.78g. Dinner: tomato, seafood soup, grilled mullet. Snacks/Other: tea biscuit, tea with milk. more...

2513 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Welcome! It will work because you will make it work. Stick to the course, get advice, log everything you eat. Lots of support on this site.

29 Jun 11 by member: icymaiden


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Yassmine's Journal, 29 June 2011

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