Weigh In record (no journal entry) for 29 June 2011
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147.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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882 kcal
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Fat: 44.77g | Prot: 35.01g | Carb: 84.58g.
Breakfast: Vanilla Almond Awake, 1% Low Fat Milk. Lunch: Healthy Multi-Grain Sandwich Rounds, chicken salad sonoma. Dinner: Feta Cheese, Healthy Multi-Grain Sandwich Rounds, chicken salad sonoma. Snacks/Other: Peanut Chocolate. more...
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steady weight
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Zeinahaase's weight history
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