|
I have to make sure I drink lots of water I may be eating too much fresh fruit. My carbs are extremely high. I will be under 140 by next week Thank You Lord God You are Good all the time.
|
141.0 lb
Lost so far: 23.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2011:
|
729 kcal
|
Fat: 8.86g | Prot: 56.78g | Carb: 110.69g.
Breakfast: Bananas, Cantaloupe Melons, 0% Greek Style Yogurt. Lunch: balsalmic dressing, grilled chicken strips, white mushrooms, lettuce salad, reduced fat feta cheese. Dinner: sweet potatoes. Snacks/Other: blueberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dollinda's weight history
|