ajdiegelman1's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011

147.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2011:

45 kcal

Fat: 0.99g | Prot: 1.95g | Carb: 7.75g. Breakfast: apricot, ricotta cheese kroger, kroger wheat bread. more...

1624 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week


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ajdiegelman1's weight history