Princess Strawberry's Journal, 06 December 2014

Weigh In record (no journal entry) for 06 December 2014
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2014:
688 kcal Fat: 28.22g | Prot: 32.93g | Carb: 89.71g.   Breakfast: Bananas, Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea, Lilydale Chicken Breast Boneless Skinless. Lunch: Kraft Tex Mex Shredded Cheese, Lay's Classic Chips. Dinner: Toasted Multigrain Roll, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Chocolate Covered Raisins. more...
1628 kcal Activities & Exercise: Desk Work - 30 minutes, Standing - 1 hour, Housework - 4 hours, Reading - 1 hour, Sitting - 5 hours, Sleeping - 10 hours and 40 minutes, Resting - 1 hour and 50 minutes. more...
losing 7.0 lb a week

   Support   


Other Related Links

Members



Princess Strawberry's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.