gallusgal's Journal, 06 December 2014

195.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

---

1042 kcal

Fat: 42.67g | Prot: 86.25g | Carb: 80.09g.   Breakfast: Tea with Milk. Lunch: Ferrero Ferrero Rocher Hazelnut Chocolates, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Cadbury's Dairy Milk Chocolate Bar, World Catch Wild Salmon, Snickers Snickers Bar (Fun Size). more...

2162 kcal

Activities & Exercise: Working - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...