Weigh In record (no journal entry) for 06 December 2014
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152.8 lb
Lost so far: 1.4 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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785 kcal
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Fat: 28.39g | Prot: 51.29g | Carb: 98.95g.
Breakfast: Muller Greek Corner Lowfat Yogurt with Caramelized Almonds, Bananas, omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: smores. more...
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losing 1.4 lb a week
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hunterrider's weight history
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