pmsvixen's Journal, 06 December 2014

Weigh In record (no journal entry) for 06 December 2014
185.4 lb Lost so far: 6.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2014:
2070 kcal Fat: 80.31g | Prot: 72.58g | Carb: 234.59g.   Breakfast: Oscar Mayer Premium Beef Franks, Yoplait Light Fat Free Yogurt - Orange Creme, Alterra French Vanilla Coffee. Lunch: Aquafina Water (16.9 oz), Taco Bell Cheese Roll-up, Taco Bell Beefy Frito Burrito. Dinner: Corona Corona Extra, Toasted Garlic Bread, Lasagna with Meat and Spinach. more...
2340 kcal Activities & Exercise: Cardio - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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