srogers8519's Journal, 05 December 2014

152.0 lb Lost so far: 10.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1922 kcal

Fat: 87.75g | Prot: 74.25g | Carb: 200.25g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut, Starbucks Tazo Chai Tea Latte with Soy (Grande). Lunch: Portillo's Jumbo Hot Dog. Dinner: Minute Maid Lemonade (20 oz). Snacks/Other: Oregano's Pablo Picasso Salad. more...

2361 kcal

Activities & Exercise: Hiking - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...