Weigh In record (no journal entry) for 05 December 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2014:
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185 kcal
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Fat: 0.59g | Prot: 1.53g | Carb: 48.46g.
Breakfast: Pink Lady Apples. Lunch: Grapefruit. Snacks/Other: Pink Lady Apples, Coca-Cola Diet Coke (20 oz Bottle). more...
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gaining 1.0 lb a week
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