Weigh In record (no journal entry) for 05 December 2014
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257.4 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2014:
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255 kcal
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Fat: 3.14g | Prot: 22.75g | Carb: 30.51g.
Breakfast: Publix Thin Sliced Oven Roasted Turkey Breast, Whole Wheat Bread. more...
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losing 0.4 lb a week
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