Weigh In record (no journal entry) for 05 December 2014
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131.6 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2014:
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2293 kcal
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Fat: 93.87g | Prot: 61.78g | Carb: 304.13g.
Breakfast: Mountain Dew Mountain Dew, Milka Czekolada Mleczna, Tesco Zapiekanka z Pieczarkami, Mlekovita Deliser, Chleb Razowy, Bułka Sklepik Szkolny. Snacks/Other: Max Snack Prażynki, Cebule, Plasterki Szynki ze Sklepu, Ser Kozi (Miękki), Chleb Razowy. more...
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2815 kcal
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Activities & Exercise:
Running - 6/mph - 38 minutes, Grocery Shopping - 8 hours, Resting - 7 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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