hjenliu's Journal, 28 June 2011

Weigh In record (no journal entry) for 28 June 2011
127.1 lb Lost so far: 0 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2011:
311 kcal Fat: 3.24g | Prot: 4.86g | Carb: 66.06g.   Breakfast: Light & Fit Yogurt - Raspberry. Lunch: Fuji Apples. Snacks/Other: Special K Cereal Bars - Strawberry, Special K Cereal Bars - Blueberry. more...
gaining 4.6 lb a week

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