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Almost there, but I have the work Christmas party to look forward to tonight - bring on the festivities!! (And then cleaner eating until my birthday party haha!)
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122.1 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2014:
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1820 kcal
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Fat: 55.40g | Prot: 71.91g | Carb: 200.20g.
Breakfast: Sanitarium Up & Go Choc Ice. Lunch: Pizza with Meat and Fruit. Dinner: Macarons, Red Table Wine, Hamburger with Small Meat Patty on Miniature Bun, Pitango Organic Pea and Asparagus Risotto. Snacks/Other: Woolworths Select Cranberry Sauce, Woolworths 97% Fat Free Pre-Packaged Turkey Slices, Boiled Egg. more...
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2624 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 2 hours and 30 minutes, Standing - 1 hour and 1 minute, Weight Training (moderate) - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 4 hours and 14 minutes. more...
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losing 0.3 lb a week
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