Carol Raymond's Journal, 14 June 2011

Weigh In record (no journal entry) for 14 June 2011
184.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 June 2011:
1127 kcal Fat: 41.88g | Prot: 49.63g | Carb: 140.77g.   Breakfast: milk, cereal, sugar, coffee. Lunch: swiss cheese, whole wheat wrap, ham . Dinner: sushi, port chop, lettuce, ceaser salad. Snacks/Other: orange. more...
2958 kcal Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Driving - 3 hours and 30 minutes, Shopping - 6 hours and 30 minutes. more...

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