| September 2011 |
| Thu 1st: |
65 *
|
4%
|
fat: 4.29g |
| |
protein: 5.77g |
| |
carbs: 0.61g |
|
-
|
-
|
| August 2011 |
| Wed 3rd: |
211 *
|
13%
|
fat: 13.82g |
| |
protein: 18.91g |
| |
carbs: 2.80g |
|
-
|
-
|
| July 2011 |
| Wed 20th: |
924 *
|
58%
|
fat: 52.84g |
| |
protein: 97.82g |
| |
carbs: 8.32g |
|
-
|
-
|
| Tue 19th: |
1254 *
|
78%
|
fat: 88.57g |
| |
protein: 99.93g |
| |
carbs: 10.87g |
|
-
|
-
|
| Mon 18th: |
967 *
|
60%
|
fat: 50.42g |
| |
protein: 108.07g |
| |
carbs: 11.19g |
|
-
|
-
|
| Sun 17th: |
787 *
|
49%
|
fat: 51.05g |
| |
protein: 69.61g |
| |
carbs: 9.44g |
|
-
|
-
|
| Sat 16th: |
1245 *
|
78%
|
fat: 87.94g |
| |
protein: 88.10g |
| |
carbs: 11.64g |
|
-
|
-
|
| Fri 15th: |
1006 *
|
63%
|
fat: 60.48g |
| |
protein: 88.03g |
| |
carbs: 15.17g |
|
-
|
-
|
| Thu 14th: |
795 *
|
50%
|
fat: 44.71g |
| |
protein: 86.24g |
| |
carbs: 10.27g |
|
-
|
-
|
| Wed 13th: |
1379 *
|
86%
|
fat: 84.54g |
| |
protein: 132.04g |
| |
carbs: 13.79g |
|
-
|
-
|
| Tue 12th: |
647 *
|
40%
|
fat: 43.05g |
| |
protein: 56.21g |
| |
carbs: 8.45g |
|
-
|
-
|
| Mon 11th: |
955 *
|
60%
|
fat: 67.62g |
| |
protein: 73.61g |
| |
carbs: 10.19g |
|
-
|
-
|
| Sun 10th: |
1189 *
|
74%
|
fat: 59.32g |
| |
protein: 141.53g |
| |
carbs: 13.01g |
|
-
|
-
|
| Sat 9th: |
2220 *
|
139%
|
fat: 134.29g |
| |
protein: 216.02g |
| |
carbs: 10.57g |
|
-
|
-
|
| Fri 8th: |
661 *
|
41%
|
fat: 48.14g |
| |
protein: 38.46g |
| |
carbs: 17.09g |
|
-
|
-
|
| Thu 7th: |
922 *
|
58%
|
fat: 40.42g |
| |
protein: 121.13g |
| |
carbs: 10.80g |
|
2952
|
 2030
|
| Wed 6th: |
724 *
|
45%
|
fat: 43.46g |
| |
protein: 69.02g |
| |
carbs: 5.89g |
|
2952*
|
2228
|
| Tue 5th: |
887 *
|
55%
|
fat: 61.48g |
| |
protein: 71.86g |
| |
carbs: 5.82g |
|
2807
|
1920
|
| Mon 4th: |
1662 *
|
104%
|
fat: 105.53g |
| |
protein: 157.32g |
| |
carbs: 11.49g |
|
2807
|
1145
|
| Sun 3rd: |
832 *
|
52%
|
fat: 56.94g |
| |
protein: 68.16g |
| |
carbs: 10.32g |
|
-
|
-
|
