Weigh In record (no journal entry) for 27 June 2011
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141.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2011:
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1617 kcal
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Fat: 70.40g | Prot: 113.38g | Carb: 153.90g.
Breakfast: Strawberries, Chicken Breast, Egg Beaters - Original. Lunch: Cherry Tomatoes, Cucumber (with Peel), Smart Ground - Original, Whole Wheat Thin Spaghetti, Marinara Pasta Sauce, Mixed Vegetables (Frozen). Dinner: Reduced Fat String Cheese, Creamy Peanut Butter, Popcorn, Celery, Hummus. Snacks/Other: low sugar nut bar, Caffe Americano (Grande). more...
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1829 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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