JenEast's Journal, 26 June 2011

141.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1819 kcal

Fat: 96.91g | Prot: 105.61g | Carb: 159.23g.   Breakfast: Yogurt, Strawberries, Baby Spinach, Chicken Breast, 100% Liquid Egg Whites. Lunch: Mixed Vegetables (Frozen), Marinara Pasta Sauce, Whole Wheat Thin Spaghetti, Smart Ground - Original. Snacks/Other: Popcorn, Creamy Peanut Butter. more...

1556 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...