Total excitement's Journal, 28 June 2011

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Weigh In record (no journal entry) for 28 June 2011

135.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2011:

2628 kcal

Fat: 101.36g | Prot: 78.37g | Carb: 331.25g. Breakfast: Colby Cheese, Margarine (Fat Free, Tub), Egg, Zucchini Bread. Lunch: Quinoa, Salmon. Dinner: Margarita, Tortilla Chips (White Corn). more...

1856 kcal

Activities & Exercise: Housework - 2 hours, Softball - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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Total excitement's Journal, 28 June 2011

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