Hecubus667's Journal, 27 August 2009

206.4 lb Lost so far: 6.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1535 kcal

Fat: 58.90g | Prot: 59.43g | Carb: 196.45g.   Breakfast: Fiber Plus Antioxidants Dark Chocolate Almond. Lunch: Side Salad with Fat Free Balsalmic Vinaigrette, Turkey Minis Combo (2 Pack). Dinner: Whole Pickle, #5 Vito. Snacks/Other: Granny Smith Apple. more...

2625 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...