Weigh In record (no journal entry) for 04 December 2014
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148.5 lb
Lost so far: 2.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2014:
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326 kcal
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Fat: 7.16g | Prot: 12.02g | Carb: 55.16g.
Breakfast: Hy-Vee 100% Orange Juice, Coffee (Brewed From Grounds), Toasted Egg Bread. Snacks/Other: Bunny Bread Wheat Sandwich Bread, Peanut Butter. more...
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steady weight
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mkriv854's weight history
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