WhatKatieDid's Journal, 15 January 2023

155.6 lb Lost so far: 34.2 lb.    Still to go: 15.6 lb.    Diet followed poorly.

---

1717 kcal

Fat: 42.80g | Prot: 60.81g | Carb: 229.67g.   Lunch: Wasabi Chumaki Set. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1933 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...