Weigh In record (no journal entry) for 28 June 2011
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406.0 lb
Lost so far: 6.2 lb.
Still to go: 156.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 June 2011:
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2793 kcal
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Fat: 126.20g | Prot: 121.02g | Carb: 325.19g.
Lunch: Saltine Crackers, Chunky Vegetable Soup (Canned). Dinner: Cola Soda (with Caffeine), Pulled Pork, Loaded Baked Potato. Snacks/Other: Peanut Butter, Bananas, Granny Smith Apples, Mini Snickers Bar. more...
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losing 9.8 lb a week
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