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jsaulque
Journal
28 Jun 11
jsaulque's Journal, 28 June 2011
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Weigh In record (no journal entry) for 28 June 2011
371.8 lb
Lost so far:
0 lb
.
Still to go:
121.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2011:
2385 kcal
Fat: 97.14g | Prot: 145.13g | Carb: 236.35g.
Breakfast:
Fresco Burrito Supreme - Steak, Fresco Crunchy Taco.
Lunch:
Teriyaki Turkey Burger.
Dinner:
California Avocados, Grilled Chicken Club Sandwich, Taco Soup.
Snacks/Other:
Kind Fruit & Nut Delight Bar, Crispy Chicken Caesar Wrap.
more...
5303 kcal
Activities & Exercise:
Sitting - 4 hours, Standing - 4 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 5 hours and 30 minutes.
more...
gaining 2.1 lb a week
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