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goddessness
Journal
17 Jun 11
goddessness's Journal, 17 June 2011
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Weigh In record (no journal entry) for 17 June 2011
115.1 lb
Lost so far:
2.2 lb
.
Still to go:
15.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 17 June 2011:
1097 kcal
Fat: 39.11g | Prot: 50.87g | Carb: 133.42g.
Breakfast:
Egg, rye bread.
Lunch:
Chocolate Chip Cookies (Soft Type), thai chicken noodle soup.
Dinner:
potato cheese soup.
Snacks/Other:
Pickles.
more...
1739 kcal
Activities & Exercise:
Circuit Training - 20 minutes, Sitting - 9 hours and 40 minutes, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour.
more...
losing 15.4 lb a week
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