Weigh In record (no journal entry) for 28 June 2011
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176.0 lb
Lost so far: 5.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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170 kcal
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Fat: 4.50g | Prot: 10.00g | Carb: 26.00g.
Breakfast: Special K Protein Meal Bar - Chocolatey Chip. more...
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losing 0.4 lb a week
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marandap's weight history
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