Weigh In record (no journal entry) for 03 December 2014
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125.2 lb
Lost so far: 4.4 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2014:
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272 kcal
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Fat: 5.46g | Prot: 39.50g | Carb: 12.00g.
Lunch: Skinless Chicken Breast, Kroger Lowfat Cottage Cheese. Snacks/Other: Storck Riesen Chocolate Caramel Candies. more...
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losing 5.6 lb a week
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sashpaw's weight history
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