Weigh In record (no journal entry) for 28 June 2011
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136.2 lb
Lost so far: 9.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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226 kcal
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Fat: 3.74g | Prot: 9.56g | Carb: 38.48g.
Breakfast: Fruit Loops, Milk (Other Than Whole, 1% or Skim). more...
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gaining 3.7 lb a week
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